Stopping drinking for the second (and third) time

I’ve touched on the topic of drinking before and many people that know me also know that I...

When your kids are one of your c-ptsd triggers

CW: trauma, c-ptsd, anger, parenting, family, intergenerational trauma, all discussed with little specific detail As I’ve been working...

CW: menstruation, adolescence, trauma, c-ptsd, mention but no detail of abusive behaviour As part of a recent period...