C-ptsd and me – How the pandemic helped me tune into how tuned out (and triggered) I was

CW: C-ptsd, alcoholism, parenting, conflict, trauma, menstruation As someone who has actively avoided all of the “The silver...

On the gifts of sadness

Written in the Spring and shared in the Winter. I have been feeling very sad of late. Sadness...

There are so many things to say in the wake of viewing IT: Chapter 2. It was reading...

The shift to autumn is one that focusses my mind on seasons and change more than most. I...

The children’s return to school, marks the start of a new year for me. Autumn has long been...

It is the last few days of the school summer holidays and I’m experiencing what I often experience...

There are SO many articles that tell us to do the meditation, exercise, creative work early by getting...

I recently read a wonderful article by Steve Pavlina. It is here. The article talks about how the...

“But what do you tell your children?” “I tell them the truth – I tell them that Mummy...