New relationship energy – how NRE can be felt across your life and how to enjoy it

CakeMon 28th June 2021

This is part of a series of pieces on conscious relating. Other pieces are on pauses in relationships,...

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Pressing pause on a relationship

CakeTue 9th March 2021

It became clear to us in December that it was time to stop. Time to stop tearing and...

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How to make a change in an existing relationship – de-escalation, transitions and moving beyond the binary of together / break-up

CakeTue 9th March 2021

One of the biggest challenges in relationships can be times of changing needs. It is typical when our...

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Decades, weeks and days – reflections on time, work, society and self

CakeTue 9th March 2021

The ongoing COVID-19 pandemic has shifted concepts of time for many of us as we negotiate much less...

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Diet culture and monogamy culture – choice and control in relation to our appetites

CakeWed 11th November 2020

Food and sex – two appetites we’re told to control but what happens when we don’t? This was...

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The mirror maze – self, society and social media

CakeFri 16th October 2020

We seek to know ourselves through relationships. We have to. We are mammals who, as babies, are extraordinarily...

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Home as Panopticon – moving beyond intergenerational trauma

CakeFri 16th October 2020

“After a period of consistent monitoring and prompt punishment [they] began to regulate their own behaviour.” What is...

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The antidote to the need for control

CakeThu 20th August 2020

Part I of a series of writing on conscious living So much of what we do is about...

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Stopping drinking for the second (and third) time

CakeSat 27th June 2020

I’ve touched on the topic of drinking before and many people that know me also know that I...

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